Episodes

Hi Brave Table fam, thanks for tuning into another episode. Today I’m chatting with the queen of dreaming big and encouraging others to do the same, Emily Williams.    Emily is the Founder of I Heart My Life—a media, education, and...

Hello, Brave Table fam, and welcome back. This week I’m riding solo to talk about something so many of you have asked me about: friendships. How to build them, nurture them, and, when it’s time, how to let them go to pursue ones that are aligned...

Hello Brave Table fam, welcome back for another juicy episode. Today’s guest is Kelsey Chittick, a writer, mama, comedian, inspirational speaker, and author of Second Half: Surviving Loss and Finding Magic in the Missing.   What you’ll get...

Hey Brave Table fam, and welcome back for another super juicy episode. My guest today is Regena Thomasauer, also known as Mama Gena. She is a teacher, a mama, the New York Times best-selling author of Pussy: A Reclamation, and Founder and CEO of The...

Hey Brave Table fam, and welcome back for another super juicy episode. My guest today is Regena Thomasauer, also known as Mama Gena. She is a teacher, a mama, the New York Times best-selling author of Pussy: A Reclamation, and Founder and CEO of The...

Welcome back, Brave Table fam! Joining me today all the way from Bali is the incredible Shayoon, a Trauma Specialist and Co-Founder of The Lightforce Center, a facility that uses ancient practices for deep healing. As a fashion icon from Los Angeles,...

Welcome back for another super spicy episode of The Brave Table. Today’s guest is Amber Valdez, a former TV host and NFL cheerleader turned Spiritual Awakening Mentor & 5D Business Coach to lightworkers and entrepreneurs.    We kick...

Welcome back, Brave Table fam. I’m so excited to share with you today this powerful conversation with Reshma Saujani, Founder of the Marshall Plan for Moms, Girls Who Code, and Author of Brave, Not Perfect. She also just dropped her latest book,'...

Welcome back to The Brave Table! Question for you—do you ever feel not like yourself? I don’t just mean feeling off your game or in a funky mood—I’m talking about a deep, to-your-core, soul-level feeling of not being the real you.   ...

Hey Brave Table fam, welcome back—you’re in for a goodie today! In this chat with Miki Agrawal, the ultimate girl boss queen, we go all in—touching on everything from infertility and motherhood; to deep healing and inner work; to navigating big...

Hi again, loves, and welcome back for part two of my conversation with @thatsexchick, Alexa Bowditch. We're going to dive even deeper into our discussion on sex — and what we really should know about it related to our pleasure, health, and...

Welcome back, Brave Table squad - I hope you’re ready because today’s episode is an EXTRA spicy one. We’re going to talk about the one topic many of us avoid or feel uncomfortable with - sex - with @thatsexchick, Alexa Bowditch.   ...

Hey Brave Table fam, I have a question for you: have you ever asked yourself if you’re truly pursuing your life purpose? This episode is for anyone who might be going through a life crisis right now or a pivotal shift. Maybe you’ve ended a...

Hey Brave Table crew - welcome back for another episode. Today I’m sitting down with one of my dear friends and founder of Contrarian Thinking, Codie Sanchez. We’re going to dive into financial freedom, creating abundance, and building wealth...

Hey loves, and welcome back for another episode of The Brave Table. This one is all about family trauma and why it’s important to heal generational wounds. If you’re from an immigrant family, you’ll probably already know what I’m talking...

Welcome back loves for another juicy conversation at The Brave Table. My guest in this episode is Payal Kadakia, Founder of ClassPass, Artist, and Author of LifePass.    Payal believes that your life purpose lies at the intersection of what...

Hey there Brave Table squad! Welcome back for another super juicy episode, this time with the Rock-Star Shaman (and my rockstar friend), Alyson Charles.    Internationally renowned Shaman, best-selling author, and host of Ceremony Circle...

Hello, loves! This is a BIG episode as I sit down to chat with a woman I’ve admired for a long time, Marisa Peer. Marisa is a globally acclaimed therapist, author, speaker, and founder of Rapid Transformational Therapy (RTT), an award-winning...

Hey fam! Welcome to another episode of The Brave Table. In today’s episode, I’m pulling back the curtain to give you a behind the scenes look at a day in the life of a mamapreneur with 2 kids (both under 3 years old, eeeek). So many people often...

Hey Brave Table soul fam! I’m SUPER excited for you to tune in to this episode as I sit down with my dear friend, sister, Goddess, and co-founder of Dharma Coaching Institute, Sahara Rose.  Sahara is the best-selling author of Discover your...

Hi loves! This is the second part of my conversation with my husband Ajit on moving into a new chapter of our lives as parents to Arie and Aiyla and how our children are our greatest teachers.  We talk about the challenges of parenting during a...

Hey team Brave Table! This week’s episode is a super fun one! I sat down with my boo, my baby daddy, my husband, and - also - serial entrepreneur, author, and coach, Ajit Nawalkha. This is part 1 of a 2-part episode! People often ask how we keep our...

Hey Brave Table squad, I have a question for you: what does it really mean to be brave? For this episode, I’m going all-in on what I think it means and why I decided to start a podcast about the topic.  Being locked down during the pandemic...

Fam, you’ve been saying how you’ve been feeling run down from the past two years and I HEAR YOU. But I also want to name all the beauty in what we’ve learned about the world and ourselves during this time. This type of change can be scary, but...