Welcome to The Brave Table
The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive.

This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.

Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneu…

Recent Episodes

The Miscarriage That Started a Movement: Grief, Gaslighting, and the Truth About Men's Fertility | with Ronit Menashe
428
July 13, 2026

The Miscarriage That Started a Movement: Grief, Gaslighting, and the Truth About Men's Fertility | with Ronit Menashe

Men contribute to nearly 50% of infertility and miscarriage outcomes, yet women continue carrying almost the entire emotional, physical, and nutritional burden of conception.In this deeply moving conversation, Ronit shares how grief became purpose, how she naturally conceived at 42 after focusing on both partners' health, and why fertility isn't simply about age—it's about creating health before pregnancy begins.Whether you're navigating infertility, miscarriage, pregnancy loss, trying to co
The Beauty Industry Lied to You: Stress Is Aging You Faster Than Time | Uma Ghosh
427
July 6, 2026

The Beauty Industry Lied to You: Stress Is Aging You Faster Than Time | Uma Ghosh

In this episode of The Brave Table, I sit down with Uma Ghosh, holistic beauty educator, founder of The Uma Show, and co-founder of Pro Age Aesthetics Academy, to unpack why beauty isn't something to fix, but something to embody.After building one of the Middle East's most successful television careers, burnout forced Uma to redefine everything she believed about beauty, success, and self-care. Today, she teaches women around the world how stress, emotional suppression, posture, and nervous sy
Clear Skin From the Inside Out: What Your Acne Is Really Trying to Tell You About Your Gut, Hormones & Healing with Maria Marlowe
426
June 29, 2026

Clear Skin From the Inside Out: What Your Acne Is Really Trying to Tell You About Your Gut, Hormones & Healing with Maria Marlowe

SUBSCRIBE TO MY CHANNEL:http://bit.ly/2wbO47WIn this episode of The Brave Table, I sit down with certified nutritionist, bestselling author, founder of Glow Biome, and renowned skin-gut expert Maria Marlowe to uncover the truth about acne, inflammation, gut health, hormones, and what your skin is actually trying to tell you.After struggling with acne for nearly five years, Maria was handed a prescription for Accutane. Instead of taking it, she chose a different path after learning that her d
How to Make Peace with the Midlife Unraveling: People-Pleasing, Self-Abandonment, and the Woman You Were Before You Performed — with Ashley Turner
424
June 22, 2026

How to Make Peace with the Midlife Unraveling: People-Pleasing, Self-Abandonment, and the Woman You Were Before You Performed — with Ashley Turner

There comes a moment in a woman’s life when the old ways stop working.The people-pleasing.The over-functioning.The pushing through.The quiet self-abandonment.And something deeper begins to rise.In this episode of The Brave Table, I sit down with licensed psychotherapist, yoga and meditation expert, psychedelic-assisted therapist, and founder of The Haven, Ashley Turner, for a powerful conversation on perimenopause, menopause, mental health, nervous system healing, and why midlife is not
Why We Stop Trusting Ourselves, and How to Find Our Way Back | Roxanne Saffaie
424
June 14, 2026

Why We Stop Trusting Ourselves, and How to Find Our Way Back | Roxanne Saffaie

In this powerful return to The Brave Table, Neeta sits down with writer, speaker, and thought leader Roxanne Saffaie to discuss her upcoming book, The Truth In You Knows—a deeply transformative guide to self-trust, self-compassion, authenticity, and coming home to yourself.Together, they unpack why so many of us struggle to trust ourselves, how perfectionism keeps us stuck, the difference between fear and intuition, and why true empowerment begins with building an unshakable relationship with yo
The Man Who Stripped for a Decade and Then Became a Healer | Ashley Edelman
423
June 7, 2026

The Man Who Stripped for a Decade and Then Became a Healer | Ashley Edelman

In this deeply honest conversation, I sit down with breathwork facilitator, founder of Immersive Breathwork, and creator of The Remembered Self, Ashley Adelman, to explore what it truly means to come home to yourself.From navigating divorce, depression, loneliness, and identity loss to discovering breathwork as a powerful tool for healing emotional trauma, Ashley shares his remarkable journey of transformation and why healing isn't about becoming someone new, it's about remembering who you've al