Welcome to The Brave Table
The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive.

This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.

Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental and emotional fitness so you can face challenges with grace and grit.

Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

Recent Episodes

107: Embracing Your Creative Passion and Self-Expression with Puja Shah

Feb. 6, 2023

Hey loves! In today’s episode, I’m joined by the wonderful Puja Shah.   "When you follow your dharma, everything falls into place. So it was like all of this was leading me to something that I knew and I just had to listen t…

106: From Suck to Soar: Embracing the Joy in the Chaos with Emily Williams

Jan. 30, 2023

Hey loves! In today’s episode, I have a real treat for you. Recently, Emily Williams interviewed me on her podcast, I Heart My Life Show, and today, I’m playing that episode for you on The Brave Table.   "It's time to create…

105: Overcoming Adversity: Lessons on Navigating Life’s Suckiest Moments with Dr. Neeta Bhushan

Jan. 25, 2023

Hey loves! In today’s episode, I’m flying solo. Let’s dive in!   "Our brain has a built-in system that wants us to live by our values, and all we have to do is ask it to kick in. So yes, what you focus on expands big time." …

104: Coexisting with Fear, and Building Confidence and Competence in Public Speaking with Tricia Brouk

Jan. 23, 2023

Hey loves! In today’s episode, I am joined by the fabulous Tricia Brouk!   "We can learn to coexist with fear. I still get nervous, and I have been on thousands of stages. I still get nervous. And the reason that you have th…

103: The Importance of Self-Care and Nervous System Regulation with Alexi Panos

Jan. 16, 2023

Hey loves! In today’s episode, I am joined by the one and only Alexi Panos!   Alexi Panos is the founder of The Bridge Experience, Extreme Leadership Somatic Leadership Workshops, and E.P.I.C. (Everyday People Initiating Cha…

102: Embracing the Joy and Chaos of Motherhood with Vasavi Kumar

Jan. 11, 2023

Welcome back, loves, to the Brave Table!   Today, I’m interviewed by Vasavi Kumar on her podcast, Say it Out Loud! This is a replay of that episode and in it, we dive deep. I share about my 2nd ‘dark night of the soul’ which…