Welcome to The Brave Table
The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive.

This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.

Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental and emotional fitness so you can face challenges with grace and grit.

Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

Recent Episodes

75. Redefining the Modern Family and Transitions Before Motherhood with Taylor Lou Nations

Sept. 26, 2022

Every day, you can choose to start preparing for the life you want. Even when it hasn't taken physical form... yet! And what's even better is that you get to decide how you do it — on your terms. By making micro shifts in yo…

74. How To Heal Past Wounds, Integrate, and Build Radical Self-Awareness with Dr. Neeta Bhushan

Sept. 21, 2022

Are you aware of your triggers? Noticing what sets you off is one of the first steps in self-awareness; it also shows you what you still need to heal. Though it can be hard to recognize at times, in every challenging situati…

73. Why People Cheat, Calling In Your Partner, and Healing Through Relationships with Stefanos Sifandos

Sept. 19, 2022

Relationships are one of the most important aspects of our lives. They have the power to help us grow, heal, learn and discover so much about ourselves. They also have the ability to crush us. Relationships can magnify our g…

72. How to Build Resilience and Master Personal Growth Through Your Relationships with Dr. Neeta Bhushan

Sept. 14, 2022

There's a lot of talk about self-development and personal growth, and if you've been following me for a while, you know how important these topics are to me. But loves, there is only so much we can do ourselves. One of the g…

71. How To Find The Power to Eliminate Your Limiting Beliefs with Shelly Lefkoe

Sept. 12, 2022

Your beliefs create your reality. Yup — it’s true. So those crappy, negative, or limiting ones you have? You might not even realize it, but they're holding you back. Often they start in your childhood and stagnate in your su…

How To Be Brave in Creating Deep Friendships and Meaningful Support Circles With Dr. Neeta Bhushan

Sept. 7, 2022

Do you struggle with friendships? If so, you're not alone. It's one of the most common challenges I hear from people. Life gets so busy that you don't get to spend quality time with those you love. Or you recognize how much …