Episodes

Turning 40 isn’t the beginning of decline. It’s the beginning of remembering who you really are.In this episode of The Brave Table, I sit down with Sarah Jane Ho, Netflix host of Mind Your Manners, entrepreneur, and educator ...

You’ve built something. You’re good at it. People know you for it. So why does it feel like… Is it no longer enough? In this episode, Neeta sits down with Christine Chang to unpack what it really looks like to pivot, not just...

If your content is getting views but not converting into clients… this episode will completely change how you see your business.I’m joined today by Julie Solomon, identity and messaging coach, bestselling author of Get What Y...

If you’ve been told that good health comes in a pill bottle… this episode will flip that belief on its head. I’m joined today by Dr. Sandy Zanella, a physician, certified lifestyle medicine doctor, mindfulness educator, yoga ...

What if discovering who you are… changes everything you thought you knew? In this breathtaking and soul-stirring conversation, I sit down with the extraordinary Princess Sarah Culberson — adoptee, activist, and actual Sierra ...

If you’re making money… but still feel like there’s never enough, this episode is for you. I’m joined by Ruchi Pinniger, financial mentor, investor, and founder of Watch Her Prosper, who’s helped thousands of women transform ...

If the world has felt heavy lately… this is for you. I’m joined today by Dr. Sue Varma, a leading psychiatrist, former director of NYU’s 9/11 mental health program, and author of Practical Optimism. After decades on the front...

There’s a side of masculinity that we don’t talk about enough. In this episode, I sit down with my dear friend and former international cricketer turned transformational coach, Robin Uthappa. Together, we unpack what’s really...

If you’re the eldest daughter, you may have grown up being the strong one. The responsible one. The emotional stabilizer. The one who quietly held everything together. But what happens when the role you learned in childhood f...

What happens when you achieve the success you’ve been chasing… and still feel lost and burned out? In this deeply honest conversation, I sit down with entrepreneur and investor Ayda Shabanz, a woman who built a $10 million pr...

What if aging isn’t inevitable… but programmable? In this week’s episode of The Brave Table, I sit down with globally recognized regenerative medicine pioneer and CEO & Founder of Eterna Health, Dr. Adeel Khan, and what he sh...

Are you afraid of “bulking up”? Do you think lifting heavy will make you look masculine? Or maybe you’re exhausted… and can’t imagine adding one more thing to your plate? In this week’s Brave Table conversation, I sit down wi...

What if the people we fall in love with… aren’t random at all? In this deeply honest and eye-opening conversation, I sit down with relationship coach, author, and my dear friend Stefanos Sifandos to explore the hidden forces ...

What if the weight you’re carrying isn’t just physical… but emotional, spiritual, and deeply personal? In this Brave Table conversation, I sit down with the fiercely honest Nikita Phulwani. She’s an entrepreneur, creator, and...

Are you constantly navigating conversations where you feel like you’re walking on eggshells? Or maybe you find yourself questioning your reality after talking to someone who can't seem to take accountability, ever? In this ep...

What if the future of love (and the fate of AI) depended on you? In this eye-opening and deeply moving conversation, I sit down with my dear friend Mo Gawdat, former Chief Business Officer of Google X and bestselling author o...

If you run away from conflict or think you’re “just not a good negotiator,” this episode will change everything. In this deeply personal and powerful episode of The Brave Table, I sit down with world-renowned negotiator and m...

If you’re starting the year already tired, anxious, or behind… this episode is for you. Because here’s the truth no one is saying out loud: you cannot manifest from panic, exhaustion, or burnout. And in 2026, the real flex is...

What if your next chapter didn’t look like anything you’ve seen before… but felt more you than ever? In this empowering episode, I sit down with powerhouse entrepreneur Daniela Baumann, who went from bankrupt single mom to gl...

Hey Brave Table fam! We’re celebrating 400 episodes, and I’m going all in with you. This isn’t your average highlight reel. It’s the real story of what it took to build my latest company — from scratch — while navigating moth...

Ever feel like you’re “too much” or “not enough” all at once? Or like you have to justify every decision, especially when pivoting careers, starting something new, or saying no to what no longer feels aligned? In today’s powe...

Feeling the pull for a new chapter, but not sure what it looks like yet? In this solo episode, I’m bringing you five of the most powerful, soul-shifting conversations we had on the podcast in 2025 on what it really takes to m...

What if stepping back from your career isn’t failure, but the most ambitious decision you’ll ever make? In this deeply validating and paradigm‑shifting conversation, I sit down with Neha Ruch, founder of Mother Untitled and a...

We’re living in a time where “protect your peace” has become a mantra, and cutting off family is often labeled as healing. But what if that story is incomplete? In this deeply honest solocast, I explore the rise of family est...