Episodes

Hey Brave Table squad, I have a question for you: what does it really mean to be brave? For this episode, I’m going all-in on wha…

Fam, you’ve been saying how you’ve been feeling run down from the past two years and I HEAR YOU. But I also want to name all the …

Okay there Brave Table fam - as a recovering perfectionist, I'm going to dive into some triggers today and how to give yourself p…

Welcome officially to your seat at The Brave Table. I’m SO glad you are here! This is your destination, and I feel like it’s goin…

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through li…