Welcome to The Brave Table

Episodes

May 30, 2022

Marine Selenee: Healing Your Inner Child & Family Relationship Dynami…

Hello Brave Table fam, and welcome back for another juicy episode with Marine Selenee. Marine is a New York-based Family Constellations facilitator, author, and speaker, and today, she’s going to talk with us about family lineage and its impact on...

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May 25, 2022

Trusting Your Inner Light, Get on Shark Tank, Find True Love, and Lea…

Welcome back, Brave Table fam, for this week’s episode with Alex Mendeluk. Alex is the Co-Founder of SpirtHoods (you probably recognize him from being on Shark Tank!) and the Co-Founder of The LightForce Center with his wife, Shayoon. He’s...

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May 23, 2022

Dr. Mariza Snyder: A Journey Back to Loving Yourself, Women's Wellnes…

Hey Brave Table fam, thanks for joining me for this week’s episode with the absolutely incredible Dr. Mariza Snyder. Dr. Mariza is a functional practitioner, hormone expert, author (of 8 best-selling books!), wife & mama, wellness...

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May 18, 2022

Erwin Valencia: The Power of Connection in Friendships & Long Lasting…

Hey, Brave Table fam! We have an exciting episode for you this week with my Filipino soul brother, Erwin Valencia. Erwin is a wellness and high-performance expert (currently working as the Wellness Lead for the New York Knicks!), a coach …

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May 16, 2022

Jovanka Ciares: Reclaiming Wellness in Living Your Best Life

Hey fam, welcome back for another episode of The Brave Table! Today’s guest is Jovanka Ciares, a best-selling author, wellness expert, integrative herbalist, nutrition educator, and coach. Jovanka’s here to talk about optimizing your health...

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May 11, 2022

Sharing your bravest story with Selena Soo

Welcome back, Brave Table fam, for today's episode with Selena Soo. Selena is a Public Relations boss woman whose superpower is turning authors, coaches, and experts into leaders of their industry. She's helped her clients and students get featured in...

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May 8, 2022

Daniela Woerner: Navigating Divorce, Grief, Loss, & Motherhood.

Thanks for tuning into another episode of The Brave Table with today’s guest, Daniela Woerner. Daniela is the CEO of Addo Aesthetics, where she coaches spa owners and aestheticians on marketing tactics and retail sales strategy. She’s...

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May 4, 2022

Chris Van Loan: My Podcast Producer Interviews ME!

Welcome back, Brave Table fam, this time for a different kind of episode! I’m switching seats and pulling up a chair to The Brave Table with the man behind the magic, podcast producer extraordinaire, Chris Van Loan. Together, we reflect...

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May 2, 2022

Davana May: Trusting Your Power as a Mother, and Being Brave in Wild …

Hey fam, we’re back today for another fiercely brave conversation—this time with the divine Davana May. Davana is a Radical Birth Keeper, the co-founder of Sacred Sisters Circle, and a fully embodied queen whose purpose is to share her...

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April 27, 2022

Ghosting & Setting Boundaries: What Does It Really Say About You

Hey, Brave Table fam! Today we’re getting into a topic that has come up a lot not only in the communities I’m a part of but given the world we’re living in, is something all of us have likely done …

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April 25, 2022

Emily Williams: The Money Mindset You Need For Real Success

Hi Brave Table fam, thanks for tuning into another episode. Today I’m chatting with the queen of dreaming big and encouraging others to do the same, Emily Williams. Emily is the Founder of I Heart My Life—a media, education, and...

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April 20, 2022

Cultivating Deep Friendships & Connection As A Bosswoman & Bossmama

Hello, Brave Table fam, and welcome back. This week I’m riding solo to talk about something so many of you have asked me about: friendships. How to build them, nurture them, and, when it’s time, how to let them go …

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April 18, 2022

Kelsey Chittick: Navigating Through Grief, Sex, And Comedy

Hello Brave Table fam, welcome back for another juicy episode. Today’s guest is Kelsey Chittick, a writer, mama, comedian, inspirational speaker, and author of Second Half: Surviving Loss and Finding Magic in the Missing. What you’ll get...

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April 13, 2022

Regena Thomasauer: Reclaiming Yourself & Living a Life of Pleasure

Hey Brave Table fam, and welcome back for another super juicy episode. My guest today is Regena Thomasauer, also known as Mama Gena. She is a teacher, a mama, the New York Times best-selling author of Pussy: A Reclamation, and …

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April 13, 2022

Regena Thomasauer: Reclaiming Yourself & Living a Life of Pleasure

Hey Brave Table fam, and welcome back for another super juicy episode. My guest today is Regena Thomasauer, also known as Mama Gena. She is a teacher, a mama, the New York Times best-selling author of Pussy: A Reclamation, and …

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April 11, 2022

Shayoon: Trusting Love, Healing, and Creating Your Own Traditions Tha…

Welcome back, Brave Table fam! Joining me today all the way from Bali is the incredible Shayoon, a Trauma Specialist and Co-Founder of The Lightforce Center, a facility that uses ancient practices for deep healing. As a fashion icon from …

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April 6, 2022

Amber Valdez: How to be Brave in Toxic Relationships, And Knowing Whe…

Welcome back for another super spicy episode of The Brave Table. Today’s guest is Amber Valdez, a former TV host and NFL cheerleader turned Spiritual Awakening Mentor & 5D Business Coach to lightworkers and entrepreneurs. We kick...

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April 4, 2022

Reshma Saujani: Being Brave, Not Perfect & Building a Marshall Plan f…

Welcome back, Brave Table fam. I’m so excited to share with you today this powerful conversation with Reshma Saujani, Founder of the Marshall Plan for Moms, Girls Who Code, and Author of Brave, Not Perfect. She also just dropped her …

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March 30, 2022

Vasavi Kumar: How To Be More Of Yourself

Welcome back to The Brave Table! Question for you—do you ever feel not like yourself? I don’t just mean feeling off your game or in a funky mood—I’m talking about a deep, to-your-core, soul-level feeling of not being the real …

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March 28, 2022

Miki Agrawal: Being Bold In The Face Of Haters

Hey Brave Table fam, welcome back—you’re in for a goodie today! In this chat with Miki Agrawal, the ultimate girl boss queen, we go all in—touching on everything from infertility and motherhood; to deep healing and inner work; to navigating …

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March 23, 2022

Alexa Bowditch: What You Didn't Learn About Sex In School Pt. 2

Hi again, loves, and welcome back for part two of my conversation with @thatsexchick, Alexa Bowditch. We're going to dive even deeper into our discussion on sex — and what we really should know about it related to our pleasure, …

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March 21, 2022

Alexa Bowditch: Being Brave In Talking About Sex Pt. 1

Welcome back, Brave Table squad - I hope you’re ready because today’s episode is an EXTRA spicy one. We’re going to talk about the one topic many of us avoid or feel uncomfortable with - sex - with @thatsexchick, Alexa …

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March 16, 2022

How To Know If You Are Ready To Pursue Your Purpose & Change Your Life

Hey Brave Table fam, I have a question for you: have you ever asked yourself if you’re truly pursuing your life purpose? This episode is for anyone who might be going through a life crisis right now or a pivotal …

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March 14, 2022

Codie Sanchez: How to Build Unconventional Financial Wealth & Abundan…

Hey Brave Table crew - welcome back for another episode. Today I’m sitting down with one of my dear friends and founder of Contrarian Thinking, Codie Sanchez. We’re going to dive into financial freedom, creating abundance, and building wealth...

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