Episodes

There are different parts of ourselves that come up to the surface…that come up, that show up when we are being attacked or when we feel like we need to protect. And, it's only because there are certain parts of …

“What the psychedelic experience helps us do is within the context of safety. Allows us to penetrate layers that have been hidden in a way because we didn't feel safe to approach them." - Austin Mao Welcome to another episode …

When we are doing healing work, when we are doing shadow work, what comes up are still the triggers, the parts of yourself that may be showing that we're not fully healed as of yet. - Dr. Neeta Bhushan Hey …

Are you being brave or simply existing? Allow for yourself to not just take that bravery, to give yourself permission to show up as you are, and then stack the real bravery on top of that. - Giselle Ugarte Our …

"What I love about TedTalks…is that it invites mysticism into your life because there's opportunities that will come find you that are so aligned for you that you could have never thought up on your own." - Ashley Stahl I’m …

"We're so afraid of pain that we do everything in our world to suppress it." - Dr. Neeta Bhushan Today, love, I’m inviting you to reconnect with joyful childhood activities and experience the flow state that's been waiting for...

"Money is a fantastic tool…it’s the river that waters growth." - Tamar Hermes I’m SO EXCITED to introduce you to Tamar Hermes, an expert in real estate investing and financial abundance. In this episode, we talk about…. ...

"I think that for a lot of us, it's hard to receive because we're always the ones giving." - Dr. Neeta Bhushan Hey there, Brave Table Family! It’s my birthday week and I couldn’t think of a better way to …

“What I think younger generations are getting right is that it's okay to want to like what you do for work." -Nora Ali You’re going to enjoy this conversation with creative powerhouse, Nora Ali, and the invaluable insights that she …

"What we were denied in our childhood, which then got denied or suppressed in our teenage years because either we were told we were misunderstood or we were told we were too much or too loud or that we were …

“Life doesn't always give you that opportunity to go back and, you know, kind of make amends for the regrets. And so, just live a life that is filled with grace." - Dr. Cheryl Wood I hope you enjoy this …

Hey, loves! Did you miss me? I missed you! So, I’m back with another solo episode. "What else are we denying in ourselves to actually feel? Where else are we denying our capacity to feel when we are denying our …

“Life, love, and friendship is this balance of three part harmony. And it's the balance of me being me, you being you, and an understanding of the US. Too much of me and we lose us, too much of you …

“On the other side of each success, we learn what we're capable of. We see another layer, like, we see something else we can do and we want to explore that." - Laura Gassner Otting Enjoy today's thought-provoking conversation with …

“Asking overwhelmed, depleted, exhausted, burned out, overstimulated people to do anything more than a tiny step at a time is just adding fuel to the fire and setting people up for failure." - Pilar Gerasimo If you believe normal is …

"We forget that the original core was us two. We forget that. And, now we pour everything into our littles….We also wanted to know what could it look like in juicy year number seven. What do we both need individually …

“I want to thrive and shine…. I don't need to be likable. That's really not my goal. My goal is for me to be the most powerful person that I humanly can be on a daily basis.” Join us for …

Today, I’m joined by the lovely Vasavi! Enjoy! "Once you clear away your sh*t and you know who the F you are, you can now pay that forward to another person. I want people to clear themselves out, courageously pursue …

Today, I’m joined by the Hydration Queen, Tracy Duhs! Enjoy! "There’s living, coherent, structured water that’s naturally mineralized, aerated, and hydrogenated with messaging that’s healing our bodies... And there’s incoherent,...

Today, I’m joined by the Queen of Breakthwork, Samantha Skelly! Enjoy! "Vibration is your contribution. When we can really connect to that deep part of us, and everything we do and create is from that place, that’s the greatest gift …

Hey loves! Today’s episode is being brought to you directly by yours truly! "Many times, people will see things in you that you don’t see in yourself. Truth is, you can step into and unleash the next version of you. …

Today, Melissa Ambrosini and Nick Broadhurst join me! Enjoy this incredible episode! "Time management is about cramming more things into your life to be productive. Time Magic is about creating space so that you can have a beautiful, vibrant,...

Today I’m joined by the one and only, Sebastian Terry. Dive in and enjoy this incredible episode! "I asked myself, ‘If I were to die today, could I say that I wouldn’t have changed anything?’, and just like that, I …

Today I’m joined by Maya Elious. Enjoy this powerful episode, loves! "We’re all going to face some level of oppression. So what I like to ask people is what they can win with, so that they can still win no …