Welcome to The Brave Table

Episodes

Aug. 1, 2022

Annie Lalla: Understanding Love & Conflict Resolution With Your Partn…

Are you feeling stuck in a relationship that’s no longer serving you? Or perhaps you’ve been single for so long now, and you’re ready to call in your soul partner? Maybe you know you’re with “the one” but things feel …

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July 27, 2022

Andrea Klein: Being Brave in Being Shunned by Your Family & Walking A…

Hey there, Brave Table squad! Welcome back for another incredible and BRAVE conversation with my guest, Andrea Klein. Andrea is a licensed esthetician, business owner, and self-proclaimed women's activist. She started her career by...

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July 25, 2022

Skip Kelly: Creating Magical Moments of Flow and Living Your Best Life

Brave Table fam! Gosh, do I have an incredible show for you today. This episode is the ultimate guide to manifesting, creating more MAGIC in your life, and being in flow. Sounds like a dream, right? It is. Buckle up, …

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July 20, 2022

Jason Nemer: How To Move, Connect, Play, and Cultivate Trust With Acr…

Alright, Brave Table fam, this is a super FUN episode. How can we use play to nurture trust, strengthen ourselves physically and mentally, and connect deeper with others? One answer is AcroYoga, and I’m so excited to have with me …

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July 18, 2022

Paola Mathé: How To Be More Bold & Colorful in All Areas of Your Life

Hey Brave Table fam, welcome! I’m so excited to share this conversation with you. My guest in this episode is the bold, beautiful, and powerful Paola Mathé aka @findingpaola. Paola is the Founder and Creative Director of Fanm Djanm ( …

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July 13, 2022

Justin Rezvani: Unapologetic Freedom, Crypto & Building a Safer Digit…

What’s up, Brave Table fam?! I’m so excited to have you join me for this super juicy episode with Justin Rezvani. A serial entrepreneur who started his first business at only 13 years old, Justin is the founder of Zion, …

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July 11, 2022

Nawal Mustafa: How To Build Your Emotional Strength Through Emotional…

Hey there, Brave Table fam, thanks for being here! I am so excited to have with me today Nawal Mustafa—yes, it’s @thebraincoach! Nawal’s created a massive following on Instagram (gaining 1 million followers in just two years!), and once you...

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July 8, 2022

Solocast: 40 Lessons Learned Celebrating My Life As I Enter This New …

OMG, Brave Table fam. I'm officially in my 40th decade of life! Wheeew, what a ride it's been. In this episode, I reflect on the ups and downs, honor those who were by my side through it all, and share …

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July 6, 2022

Aaron Alexander: Being in Alignment With Yourself

Welcome back Brave Table, fam! Joining me today is my dear pal Aaron Alexander — he’s a manual therapist, movement coach, host of the incredible Align Podcast show, and author of The Align Method: 5 Movement Principles for a Stronger …

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July 4, 2022

Silvy Khoucasian: Understanding Your Attachment Styles To Create Boun…

OMG BT squad, we've arrived! Our 50th episode! Thank you so much for joining me on this journey so far. It's been a whirlwind of powerful, magical, messy, moving, and BRAVE conversations with so many amazing guests. I couldn't be …

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July 1, 2022

Solocast: Braving Uncertainty and How To Do Hard Things (Parenting, T…

Hey hey, Brave Table fam! Today’s episode is about all things family, adventure, and fun! It’s summer — the season for exploring. It’s also my birthday in July, and for the first time since before the pandemic, the fam jam …

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June 29, 2022

Ashley Stahl: Shifting Your Career, Getting Held Hostage, & The Power…

Brave Table fam, welcome back for another super juicy episode today with my dear soul sister Ashley Stahl. This woman is wise beyond her years — a total wordsmith whose incredible life experiences have provided her with many profound lessons …

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June 27, 2022

Sam Horn: Mastering the Art of Communication to Uplevel Relationships…

Hi Brave Table fam, thanks for joining me for today's episode, which is more like a mini-workshop. Make sure you have a pen and paper handy because my guest Sam Horn has basically delivered a free mastermind in this conversation. …

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June 24, 2022

Solocast: How To Own Your Worth Unapologetically & Step Into the Next…

Hey hey, Brave Table fam, thanks for joining me for today's solocast where I share how to be unapologetically YOU. I'm going to be doing my first in-person talk in over two years soon (eek!), and it got me thinking …

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June 22, 2022

Quddus: Trusting Your Intuition, Harnessing It for Good, & the Power …

Hey, Brave Table fam! I have a MAJOR episode for you. I used to run home to catch this man on Total Request Live (all you Millennials know what I’m talking about). My guest today is Quddus — yup, the …

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June 20, 2022

Joa Rivas: The Power of Plant Medicine, Healing from Painful Loss, an…

Hey, Brave Table fam, welcome back. I’m so happy you’re here! Alright, I'm sure you've all remembered my full transformation around plant medicine and psycheledelics in previous episodes and today we are diving in fully. s. I couldn't think...

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June 17, 2022

Solocast: How To Do the Work and Begin Healing

Hey Brave Table fam, thanks for joining me today for another solocast episode. We hear a lot these days about “doing the work,” but what does it all mean? What IS the work, and HOW do you do it? Join …

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June 15, 2022

Emily Hirsh: Taking Ownership of Life Circumstances by Reframing Your…

Hey Brave Table fam, great to see you here! Thanks for joining me for today's episode with Emily Hirsh. At just 27 years old, Emily has an impressive list of accomplishments under her belt. She is the Founder and CEO …

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June 13, 2022

Darrah Brustein: The Power of Real Connections, Using Mentorship as a…

Hey there Brave Table fam, thanks for joining me for today’s episode with Darrah Brustein. Darrah is a serial entrepreneur, networking guru, mindset coach, master interviewer, and writer for Forbes and Inc. She published a children’s...

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June 10, 2022

Solocast: Being Brave in Putting Yourself out There, Even When Facing…

Hey fam, welcome back to The Brave Table for Solocast Friday. I shared with you all that I’m writing a new book, and it’s my first one with a publisher! I’m SO excited for you all to read it. We’re …

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June 8, 2022

Jenna Phillips Ballard: Second Chances at Life, Manifesting through C…

Welcome back Brave Table fam for today’s episode with fitness queen, responsible leader, and master coach, Jenna Ballard Phillips. We get into all the juicy, and Jenna makes it a point to leave absolutely NOTHING off the table. She’s a …

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June 6, 2022

Amber Rae: Exploring the Art of Creativity & The Answers are Within

Hey Brave Table fam, welcome back for another juicy episode. Today’s guest is Amber Rae. Amber is an author, artist, and global voice for self-discovery. She was a pioneer in bringing mental health and emotional wellness topics to social media,...

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June 3, 2022

Solocast: Embracing the Duality of our Emotions and Normalizing Emoti…

Hey fam, grab a seat at The Brave Table with me today as I talk about emotional health and feeling all our feels, even when they contradict each other. The topic of this episode was inspired by the 20th anniversary …

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June 1, 2022

Garrain Jones: How to Awaken the Artist Within

Welcome back to The Brave Table. Today’s guest is Garrain Jones, a powerhouse coach, author, podcast host, and all-around defier of all odds. His incredible personal journey is one you don’t want to miss—from top of his game in the …

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