Welcome to The Brave Table

Episodes

Sept. 27, 2023

163: How to Begin Reparenting Yourself, Understanding Your Inner Chil…

163: How to Begin Reparenting Yourself, Understanding Your Inner Child with Dr. Neeta Bhushan Quote: “How can you connect back with your inner child, what he or she or they are longing to experience from you. What have you been …

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Sept. 25, 2023

162: How to Follow Your Curiosity, Unpack Emotional Baggage, & Travel…

Quote: “Are you feeling like you can access more of your potential? If there are stories that you keep telling yourself or you keep telling other people about what you want to do but you’re not doing it because you’re …

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Sept. 20, 2023

161: Braving It All: How to Process Grief & Loss with Dr. Neeta Bhush…

161: Braving It All: How to Process Grief & Loss with Dr. Neeta Bhushan Alternate Title: Navigating Grief and Loss & Embracing Emotions and Healing Quote: “It's okay to sit in the suck. It's okay to sit in the discomfort …

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Sept. 18, 2023

160: Battling Addiction, Embracing Creativity, & Awakening to Spiritu…

“For me, brave is a constant self-reinvention. Brave is surrendering…having the courage to surrender and look at the truth.” – Colette Baron-Reid Meet the fabulous Colette Baron-Reid, the superstar spiritual intuitive, author...

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Sept. 13, 2023

159: 8 Signs You're in an Emotionally Unavailable Relationship with D…

“Many times we will attract partners who are usually the opposite, usually because there is that polarity and that polarity breeds juicy attraction.” – Dr. Neeta Bhushan In this episode of The Brave Table, I’m going to take you through...

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Sept. 11, 2023

158: Developing Radical Self-Awareness & Becoming the Healer Within w…

“Social media is part of our world… So, we don’t realize we’re using it to numb. We don’t realize we’re needing this instant gratification to avoid our deepest wounds.” – Lucas Salame This episode has been a long-time coming and...

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Sept. 6, 2023

157: Signs of a Dysregulated Nervous System & How to Regulate

“So, the brain wants familiarity, the brain wants the things that have over time felt good. So, we go to those things. We go to those things that are easy, that are in our field of view, the things that …

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Sept. 4, 2023

156: Reclaiming Your WOMAN Power to Overcome Doubt, Fear, and Shame w…

"My mission, now, is to reclaim the word WOMAN and the most powerful force on the planet." – Carin Rockind Welcome Carin Rockind, a renowned empowerment coach and founder of The Purpose Girl podcast, to The Brave Table. Filming this …

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Aug. 30, 2023

155: Redefining What It Means to Be a Millionaire with Gordy Bal

We don't need a higher click through rate, what we need is a conscious thought revolution. – Gordy Bal Gordy Bal, the author of The New Millionaire's Playbook: Rewire Your Brain for Success, and I are two thought leaders who’ve …

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Aug. 28, 2023

154: From Crisis to Creation: Surviving Near-Death, Embracing Motherh…

“All I felt was this like divine, perfect, inexplicable, beautiful love, and it was just like this peace… But I wonder, that if when we do die–if that's what we're actually met with–what is it that we're so afraid of …

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Aug. 23, 2023

153: Navigating Trauma, Healing through Generations, and Daring to Be…

"So, where I am right now, I’m in the middle of a riddle..I’m in the middle of a riddle. I’m in this space of everything I know to be." - Tiffany Persons Imagine your life taking an unexpected twist after …

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Aug. 21, 2023

152: Unleashing Your Authentic Voice, Navigating Creative Expression …

“What if I'm just with me the rest of my life? Like, what's that gonna look like? Am I gonna love the shit outta myself and really show up for myself? Like, who am I gonna be and how am …

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Aug. 16, 2023

151: How to Know If You're in a Codependent or Toxic Relationship wit…

“Nobody else can fill an insecure gap of yours. If you've got some insecurities and you're waiting for somebody else to fill that hole, sorry, that's not gonna happen.” – Dr. Neeta Bhushan I’ve gotten a lot of questions in …

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Aug. 14, 2023

150: Embodying the Life You Want to Live with Roxanne Saffaie

“Your authentic self is where the voice of your intuition lives…and all of that lives in your heart space." – Roxanne Saffaie Alright, buckle up, folks! Because in this episode, yours truly, Dr. Neeta Bhushan, dives deep into a...

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Aug. 9, 2023

149: Emotional Hygiene: How to Repair & Be with Your Emotions When Th…

“Our emotional hygiene is then our responsibility. It's us taking personal responsibility for the spaces we enter.” – Dr. Neeta Bhushan This episode was so much fun to record! Who’d have thought that there would be parallels between my...

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Aug. 7, 2023

148: Stepping Out of the 'Good Girl Box' From Pole Dancing, Pleasure-…

The two most shut down parts of the feminine are your emotions–don't’ cry, don't’ be angry–and your sexuality–don’t move like that, don’t be like that." - Sheila Kelley You are in for a spicy treat, loves! I had the juiciest...

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Aug. 2, 2023

147: How to Know If You Are Being Gaslit or Gaslighting Others with D…

There are different parts of ourselves that come up to the surface…that come up, that show up when we are being attacked or when we feel like we need to protect. And, it's only because there are certain parts of …

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July 31, 2023

146: Exploring Sacred Spaces and Psychedelic Healing with Austin Mao

“What the psychedelic experience helps us do is within the context of safety. Allows us to penetrate layers that have been hidden in a way because we didn't feel safe to approach them." - Austin Mao Welcome to another episode …

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July 25, 2023

145: How to Embrace & Accept All Parts of Yourself with Dr. Neeta Bhu…

When we are doing healing work, when we are doing shadow work, what comes up are still the triggers, the parts of yourself that may be showing that we're not fully healed as of yet. - Dr. Neeta Bhushan Hey …

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July 24, 2023

144: Vulnerability to Audacity: Exploring the Raw & Real Honestly on …

Are you being brave or simply existing? Allow for yourself to not just take that bravery, to give yourself permission to show up as you are, and then stack the real bravery on top of that. - Giselle Ugarte Our …

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July 17, 2023

143: Braving the Stage: How To Do a TedTalk That Will Change Your Car…

"What I love about TedTalks…is that it invites mysticism into your life because there's opportunities that will come find you that are so aligned for you that you could have never thought up on your own." - Ashley Stahl I’m …

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July 12, 2023

142: How to Begin Your Healing Journey with Dr. Neeta Bhushan

"We're so afraid of pain that we do everything in our world to suppress it." - Dr. Neeta Bhushan Today, love, I’m inviting you to reconnect with joyful childhood activities and experience the flow state that's been waiting for...

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July 10, 2023

141: Building Wealth and Overcoming Money Mindset Barriers through Re…

"Money is a fantastic tool…it’s the river that waters growth." - Tamar Hermes I’m SO EXCITED to introduce you to Tamar Hermes, an expert in real estate investing and financial abundance. In this episode, we talk about…. ...

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July 5, 2023

140: How to Celebrate Yourself & Receive Without Guilt with Dr. Neeta…

"I think that for a lot of us, it's hard to receive because we're always the ones giving." - Dr. Neeta Bhushan Hey there, Brave Table Family! It’s my birthday week and I couldn’t think of a better way to …

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