Welcome to The Brave Table

Episodes

July 6, 2022

Aaron Alexander: Being in Alignment With Yourself

Welcome back Brave Table, fam! Joining me today is my dear pal Aaron Alexander — he’s a manual therapist, movement coach, host of…

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July 4, 2022

Silvy Khoucasian: Understanding Your Attachment Styles To Create Boun…

OMG BT squad, we've arrived! Our 50th episode! Thank you so much for joining me on this journey so far. It's been a whirlwind of …

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July 1, 2022

Solocast: Braving Uncertainty and How To Do Hard Things (Parenting, T…

Hey hey, Brave Table fam! Today’s episode is about all things family, adventure, and fun! It’s summer — the season for exploring.…

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June 29, 2022

Ashley Stahl: Shifting Your Career, Getting Held Hostage, & The Power…

Brave Table fam, welcome back for another super juicy episode today with my dear soul sister Ashley Stahl. This woman is wise bey…

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June 27, 2022

Sam Horn: Mastering the Art of Communication to Uplevel Relationships…

Hi Brave Table fam, thanks for joining me for today's episode, which is more like a mini-workshop. Make sure you have a pen and p…

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June 24, 2022

Solocast: How To Own Your Worth Unapologetically & Step Into the Next…

Hey hey, Brave Table fam, thanks for joining me for today's solocast where I share how to be unapologetically YOU.    I'm going t…

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June 22, 2022

Quddus: Trusting Your Intuition, Harnessing It for Good, & the Power …

Hey, Brave Table fam! I have a MAJOR episode for you. I used to run home to catch this man on Total Request Live (all you Millenn…

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June 20, 2022

Joa Rivas: The Power of Plant Medicine, Healing from Painful Loss, an…

Hey, Brave Table fam, welcome back. I’m so happy you’re here! Alright, I'm sure you've all remembered my full transformation arou…

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June 17, 2022

Solocast: How To Do the Work and Begin Healing

Hey Brave Table fam, thanks for joining me today for another solocast episode. We hear a lot these days about “doing the work,” b…

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June 15, 2022

Emily Hirsh: Taking Ownership of Life Circumstances by Reframing Your…

Hey Brave Table fam, great to see you here! Thanks for joining me for today's episode with Emily Hirsh. At just 27 years old, Emi…

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June 13, 2022

Darrah Brustein: The Power of Real Connections, Using Mentorship as a…

Hey there Brave Table fam, thanks for joining me for today’s episode with Darrah Brustein.    Darrah is a serial entrepreneur, ne…

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June 10, 2022

Solocast: Being Brave in Putting Yourself out There, Even When Facing…

Hey fam, welcome back to The Brave Table for Solocast Friday. I shared with you all that I’m writing a new book, and it’s my firs…

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June 8, 2022

Jenna Phillips Ballard: Second Chances at Life, Manifesting through C…

Welcome back Brave Table fam for today’s episode with fitness queen, responsible leader, and master coach, Jenna Ballard Phillips…

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June 6, 2022

Amber Rae: Exploring the Art of Creativity & The Answers are Within

Hey Brave Table fam, welcome back for another juicy episode. Today’s guest is Amber Rae. Amber is an author, artist, and global v…

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June 3, 2022

Solocast: Embracing the Duality of our Emotions and Normalizing Emoti…

Hey fam, grab a seat at The Brave Table with me today as I talk about emotional health and feeling all our feels, even when they …

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June 1, 2022

Garrain Jones: How to Awaken the Artist Within

Welcome back to The Brave Table. Today’s guest is Garrain Jones, a powerhouse coach, author, podcast host, and all-around defier …

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May 30, 2022

Marine Selenee: Healing Your Inner Child & Family Relationship Dynami…

Hello Brave Table fam, and welcome back for another juicy episode with Marine Selenee. Marine is a New York-based Family Constell…

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May 25, 2022

Trusting Your Inner Light, Get on Shark Tank, Find True Love, and Lea…

Welcome back, Brave Table fam, for this week’s episode with Alex Mendeluk. Alex is the Co-Founder of SpirtHoods (you probably rec…

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May 23, 2022

Dr. Mariza Snyder: A Journey Back to Loving Yourself, Women's Wellnes…

Hey Brave Table fam, thanks for joining me for this week’s episode with the absolutely incredible Dr. Mariza Snyder.    Dr. Mariz…

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May 18, 2022

Erwin Valencia: The Power of Connection in Friendships & Long Lasting…

Hey, Brave Table fam! We have an exciting episode for you this week with my Filipino soul brother, Erwin Valencia. Erwin is a wel…

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May 16, 2022

Jovanka Ciares: Reclaiming Wellness in Living Your Best Life

Hey fam, welcome back for another episode of The Brave Table! Today’s guest is Jovanka Ciares, a best-selling author, wellness ex…

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May 11, 2022

Sharing your bravest story with Selena Soo

Welcome back, Brave Table fam, for today's episode with Selena Soo. Selena is a Public Relations boss woman whose superpower is t…

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May 8, 2022

Daniela Woerner: Navigating Divorce, Grief, Loss, & Motherhood.

Thanks for tuning into another episode of The Brave Table with today’s guest, Daniela Woerner.    Daniela is the CEO of Addo Aest…

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May 4, 2022

Chris Van Loan: My Podcast Producer Interviews ME!

Welcome back, Brave Table fam, this time for a different kind of episode! I’m switching seats and pulling up a chair to The Brave…

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