Episodes

"What I love about TedTalks…is that it invites mysticism into your life because there's opportunities that will come find you that are so aligned for you that you could have never thought up on your own." - Ashley Stahl     I’m THRILLED...

"We're so afraid of pain that we do everything in our world to suppress it."  - Dr. Neeta Bhushan     Today, love, I’m inviting you to reconnect with joyful childhood activities and experience the flow state that's been waiting for...

"Money is a fantastic tool…it’s the river that waters growth." - Tamar Hermes   I’m SO EXCITED to introduce you to Tamar Hermes, an expert in real estate investing and financial abundance.    In this episode, we talk about…. ...

"I think that for a lot of us, it's hard to receive because we're always the ones giving."  - Dr. Neeta Bhushan     Hey there, Brave Table Family! It’s my birthday week and I couldn’t think of a better way to start the...

“What I think younger generations are getting right is that it's okay to want to like what you do for work." -Nora Ali   You’re going to enjoy this conversation with creative powerhouse, Nora Ali, and the invaluable insights that she shares!...

"What we were denied in our childhood, which then got denied or suppressed in our teenage years because either we were told we were misunderstood or we were told we were too much or too loud or that we were unruly or reckless, it just drove more of...

“Life doesn't always give you that opportunity to go back and, you know, kind of make amends for the regrets. And so, just live a life that is filled with grace."  - Dr. Cheryl Wood   I hope you enjoy this juicy conversation with the...

Hey, loves! Did you miss me? I missed you! So, I’m back with another solo episode.   "What else are we denying in ourselves to actually feel? Where else are we denying our capacity to feel when we are denying our emotions? Where are you denying...

“Life, love, and friendship is this balance of three part harmony. And it's the balance of me being me, you being you, and an understanding of the US. Too much of me and we lose us, too much of you and we lose us, too much of us and I lose...

“On the other side of each success, we learn what we're capable of. We see another layer, like, we see something else we can do and we want to explore that."  - Laura Gassner Otting   Enjoy today's thought-provoking conversation with the...

“Asking overwhelmed, depleted, exhausted, burned out, overstimulated people to do anything more than a tiny step at a time is just adding fuel to the fire and setting people up for failure." - Pilar Gerasimo   If you believe normal is overrated...

"We forget that the original core was us two. We forget that. And, now we pour everything into our littles….We also wanted to know what could it look like in juicy year number seven. What do we both need individually as, as you know, our inner...

“I want to thrive and shine…. I don't need to be likable. That's really not my goal. My goal is for me to be the most powerful person that I humanly can be on a daily basis.”   Join us for an inspiring conversation with entrepreneur and...

Today, I’m joined by the lovely Vasavi! Enjoy!   "Once you clear away your sh*t and you know who the F you are, you can now pay that forward to another person. I want people to clear themselves out, courageously pursue their dream, be the...

Today, I’m joined by the Hydration Queen, Tracy Duhs! Enjoy!   "There’s living, coherent, structured water that’s naturally mineralized, aerated, and hydrogenated with messaging that’s healing our bodies... And there’s incoherent,...

Today, I’m joined by the Queen of Breakthwork, Samantha Skelly! Enjoy!   "Vibration is your contribution. When we can really connect to that deep part of us, and everything we do and create is from that place, that’s the greatest gift we can...

Hey loves! Today’s episode is being brought to you directly by yours truly!   "Many times, people will see things in you that you don’t see in yourself. Truth is, you can step into and unleash the next version of you. Our breakdowns are what...

Today, Melissa Ambrosini and Nick Broadhurst join me! Enjoy this incredible episode!   "Time management is about cramming more things into your life to be productive. Time Magic is about creating space so that you can have a beautiful, vibrant,...

Today I’m joined by the one and only, Sebastian Terry. Dive in and enjoy this incredible episode!   "I asked myself, ‘If I were to die today, could I say that I wouldn’t have changed anything?’, and just like that, I realized I was really...

Today I’m joined by Maya Elious. Enjoy this powerful episode, loves!   "We’re all going to face some level of oppression. So what I like to ask people is what they can win with, so that they can still win no matter what. I love to operate...

Hey loves! Today’s episode is being brought to you directly by yours truly!   "How are you reclaiming your own sensual power? I’m talking about how you turn yourself on. Whether that’s the soft touch, tantalizing your taste buds by taking...

Hey loves! Today I’m joined by my dear friend, Natalie Ellis!   "Mom Guilt is one of the things I grappled with. But now, there are things I can’t open myself up to; I have to be clear on my no’s. You don’t have to be this martyr in terms...

Hey loves! Today I’m joined by Allyson Byrd. Enjoy this amazing episode!   "We were talking about what really matters to us and I said, ‘I’m ready to be beyond the abandonment, shame, and rejection’. And someone sitting back there...

Joining me in the studio today is Ben Harris! Enjoy this juicy episode, loves!   "Fear reveals where you’re not free. So if you want to be free, and reach your highest potential and truth, go to the fear. You have to be brave."   In...