Welcome to The Brave Table
Nov. 23, 2022

92. How To Tap Into Your Self-Expression Through Freestyle Rap, Spoken Word & Poetry With Mark Boughton

92. How To Tap Into Your Self-Expression Through Freestyle Rap, Spoken Word & Poetry With Mark Boughton

We all have a voice and something worthy to say. But if you feel like you’re struggling with self-expression, being heard by others, or scared to speak your truth — this episode is for you. My guest today, Mark Boughton, blew me away the first...


We all have a voice and something worthy to say. But if you feel like you’re struggling with self-expression, being heard by others, or scared to speak your truth — this episode is for you. My guest today, Mark Boughton, blew me away the first time I met him with his ability to channel soul-stirring spoken word poetry and freestyle rap. (He even graces us with an impromptu session in this episode that will seriously blow your mind!) Tune in to hear him share how he lets inspiration flow through him (and how you can, too), the power and value of speaking up, how to harness your creativity, no matter what, plus so much more. 

Mark is a passionate coach, entrepreneur, facilitator, poet, and business consultant for personal growth and psychedelic medicine/healthcare companies. He works in the field of Psychedelic Medicine and is on a mission to bring the gifts of mental health and wellness to the world. Mark is also the co-founder of The Connection Institute and the Event Director at the Within Center.

Here’s just a bit of what we get into in this episode…

- Finding your voice and braving self-expression

- Using psychedelics as a catalyst for healing

- Questions to ask when deciding whether to embark on a psychedelic journey

- Tips for tapping into the creative process

- How to find your unique gifts and share them with the world 

If you loved this episode, make sure you also check out…

- Mark’s Facebook profile and the Within Center for more on psychedelic experiences

- Episode 18: How To Be More Of Yourself with the queen of “saying it out loud”, Vasavi Kumar

- Episode 44: The Power of Plant Medicine, Healing from Painful Loss, and Transitions with Joa Rivas

- Episode 47 for more on Mastering the Art of Communication with Sam Horn

P.S. Love, we are just two months away from the launch of my upcoming book, That Sucked. Now What? Once the book launches, the freebies I’m giving away with it will be GONE! So don’t delay Get your FREE That Sucked. Now What? Guidebook AND your 5-day Fly Forward Healing Practice when you order your copy of my new book today!