Jan. 19, 2026

399: Why You Don’t Have to Choose One Life Path Anymore with Hitha Palepu

399: Why You Don’t Have to Choose One Life Path Anymore with Hitha Palepu

Ever feel like you’re “too much” or “not enough” all at once? Or like you have to justify every decision, especially when pivoting careers, starting something new, or saying no to what no longer feels aligned?

In today’s power-packed episode, I sit down with my soul sister and multi-hyphenate powerhouse Hitha Palepu. She’s the CEO of Rhoshan Pharmaceuticals, author, podcaster, and mama of two, and this conversation will give you the permission slip you didn’t know you needed.

Whether you're in a season of letting go, rediscovering your voice, or stepping into your next level…this one’s for you.

Because you don’t have to quit everything to chase something new. You don’t have to pick one path forever. And you sure as hell don’t need to justify wanting more.


What you'll get out of this episode… 

  • Hitha’s personal journey with identity burnout and how she reclaimed her joy

  • Why you don’t need to wait for clarity to take action

  • A tactical reframe for following effort over passion

  • The “Magic 20” goal-setting hack to test any pivot or dream

  • Tools for navigating motherhood, career evolution, and bold reinvention


Connect with Hitha

IG / https://www.instagram.com/hithapalepu

SUBSTACK / https://hitha.substack.com

YT / https://www.youtube.com/channel/UCJSfbc2oBYqAJ1rG1Dn8U6Q 


This Episode is Sponsored by Chai Tonics

Starting the year without pressure? Same. I’m choosing ritual over resolution with Chai Tonics — a calming chai ritual for focus, gentle energy, and nervous-system support when January feels loud. Try it at https://bit.ly/trychaitonics  and use code BRAVETABLE for 15% off.

🌿Which chai blend matches your vibe? Take my FREE quiz now: https://chaitonics.com/pages/chai-quiz 


Breathe better with JASPR

As a mama healing from mold toxicity, air quality has become deeply personal for me. JASPR removes 97.1% of mold in just 1 hour. Use code BRAVE for $400 OFF: https://jaspr.co/brave 


Support your body with REJŪV

My go-to science-backed red light therapy for faster recovery, reduced soreness, and deeper repair. Try it today with code BRAVETABLE: Https://werejuv.com/?ref=NEETABHUSHAN


Follow along for more tips, community, and resources to brave a better you!

YOUTUBE / @TheBraveTable

IG / @neetabhushan 

IG / @thebravetable 

TIKTOK / @neeta.bhushan

WEB / https://neetabhushan.com


If you loved this episode, check out…

Ep. #291: Reclaiming Your Light: Jessica Zweig on Burnout, Feminine Power, and Joy (Apple | Spotify | YouTube)

Ep. #334: How This Teen Mom Became a Nurse, Pilot & Serial Entrepreneur (with Chezka Gonzales) (Apple | Spotify | YouTube)

Ep. #395: Release, Reclaim, Become Her: Your 2026 Reinvention Blueprint (Apple | Spotify | YouTube)


To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘
Dr. Neeta Bhushan is a 5x award-winning author, emotional health advocate, and host of The Brave Table podcast. CEO of Highest Self Institute and author of That Sucked, Now What, she’s been featured in Forbes, ABC, and more. A former dentist turned global speaker, Neeta’s work blends psychology, ancient wisdom, and resilience from her own life experiences. She's also a mom, wellness lover, and chai enthusiast.