391: Are You Living in a Toxic Space? Here’s How to Fix It with Kristin Kilmer
Is your home secretly making you sick? In this episode, I sit down with the magical and deeply intuitive Kristin Kilmer — eco-lifestyle designer, wellness expert, and sacred space curator — to talk about something we rarely give enough attention to… the healing power of your home.
Kristin has worked at the intersection of biophilic design, environmental consciousness, and energetic wellness for over 20 years — helping clients turn their living spaces into literal sanctuaries of healing, creativity, and clarity.
We dive deep into the invisible toxins (EMFs, mold, clutter, toxic materials) that disrupt our nervous systems, and how to create environments that support our evolution.
Whether you're renovating your house or just clearing out a corner of your room — this episode is your invitation to reclaim your space as sacred.
What you'll get out of this episode…
Why design is more than aesthetics
What most homes are missing (that hurts your nervous system)
The hidden health dangers most people ignore
EMFs, mold & energy: the wellness trio
Easy product swaps to reset your home
How to start transforming your space TODAY
Connect with Kristin
WEB / https://kristinkilmer.com
IG / https://www.instagram.com/kristinkilmer
Kristin’s Recommendations
Force of Nature: https://www.forceofnatureclean.com/
Pure Shungite EMF Protector
Natural Action Water Filters: https://naturalaction.com/collections/under-sink-drinking-water-solutions
Austin Air Purifier: https://austinairsystems.com/
IQAir Purifier: https://www.iqair.com/air-purifiers
Chromalux light bulbs
Breathe better with JASPR
As a mama healing from mold toxicity, air quality has become deeply personal for me. JASPR removes 97.1% of mold in just 1 hour. Use code BRAVE for $400 OFF: https://jaspr.co/brave
Support your body with REJŪV
My go-to science-backed red light therapy for faster recovery, reduced soreness, and deeper repair. Try it today with code BRAVETABLE: Https://werejuv.com/?ref=NEETABHUSHAN
Want more?
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Follow along for more tips, community, and resources to brave a better you!
YOUTUBE / @TheBraveTable
IG / @neetabhushan
IG / @thebravetable
TIKTOK / @neeta.bhushan
WEB / https://neetabhushan.com
If you loved this episode, check out…
Ep. #377: Why Your School's Air Quality Might Be Making Your Kids Sick with Mike Feldstein (Apple | Spotify | YouTube)
Ep. #323: The Hidden Dangers of Mold: Symptoms, Detox Tips & Solutions with Bernadette Abraham (Apple | Spotify | YouTube)
Ep. #324: This Is Why You Never Feel at Peace (And How to Fix It) (Apple | Spotify | YouTube)
To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘
Dr. Neeta Bhushan is a 5x award-winning author, emotional health advocate, and host of The Brave Table podcast. CEO of Highest Self Institute and author of That Sucked, Now What, she’s been featured in Forbes, ABC, and more. A former dentist turned global speaker, Neeta’s work blends psychology, ancient wisdom, and resilience from her own life experiences. She's also a mom, wellness lover, and chai enthusiast.
