Welcome to The Brave Table
The Brave Table with Dr. Neeta Bhushan

The Brave Table with Dr. Neeta Bhushan

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive.

This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion.

Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental and emotional fitness so you can face challenges with grace and grit.

Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way.

Recent Episodes

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388: Why You’re Tired at 3PM—And How to Fix It Without Coffee
Dec. 10, 2025

388: Why You’re Tired at 3PM—And How to Fix It Without Coffee

Do you hit that 3PM wall and feel like your brain’s gone on vacation without you? You’re not broken or lazy—your body is just trying to tell you something. In today’s solocast, I’m diving into the real reasons behind the afte...
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387: Your Story Is Your Power: Building a Personal Brand That Heals & Inspires with Brielle Cotterman
Dec. 8, 2025

387: Your Story Is Your Power: Building a Personal Brand That Heals & Inspires with Brielle Cotterman

If you’re afraid your story is “too much,” this is the episode you didn’t know you needed. Too raw. Too heavy. Too real. My guest this week, Brielle Cotterman, believed that for years. Until she realized her story—surviving a...
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386: Why Wellness is Your Greatest Business Hack with Arjita Sethi
Dec. 3, 2025

386: Why Wellness is Your Greatest Business Hack with Arjita Sethi

Hey Brave Table fam—this episode is a soul-stirring convo that’ll have you rethinking how you build, how you live, and how you lead. I’m sitting down with my beautiful friend, serial entrepreneur & Ayurvedic disruptor Arjita ...
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385: What Miss America Never Told You: Colorism, Courage & Finding Love with Nina Davuluri
Dec. 1, 2025

385: What Miss America Never Told You: Colorism, Courage & Finding Love with Nina Davuluri

What happens when you're too dark to be Miss India... but not American enough to be Miss America? In this deeply vulnerable and powerful episode of The Brave Table, I sit down with Nina Davuluri—activist, entrepreneur, and th...
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384: How to Reclaim Your Joy During the Most Chaotic Time of Year
Nov. 26, 2025

384: How to Reclaim Your Joy During the Most Chaotic Time of Year

Welcome to a very special solocast of The Brave Table — your soul’s holiday survival kit, if you will. 😉 If the holidays make you feel anxious, overstimulated, or like you’re juggling too much — mama, this one’s for you. Whet...
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383: Can Energy Healing Really Work? Frank Elaridi Shares the Proof
Nov. 24, 2025

383: Can Energy Healing Really Work? Frank Elaridi Shares the Proof

What if everything you thought you knew about healing… was only half the story? In this powerful and raw conversation, I sit down with Frank Elaridi—a 4x Emmy-winning journalist who traded red carpets and breaking news for em...
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